4 Week Guided Meditation

Service Description

Small Group | Immersive | Limited Places This 4-week guided meditation programme is a fully guided, small-group experience designed to support deep relaxation, self-awareness, and energetic balance. Each session builds on the last, gently guiding you into a deeper connection with yourself in a supportive and professionally held space. Unlike traditional meditation that focuses on clearing the mind, these guided journey meditations encourage conscious awareness of thoughts, emotions, sensations, and energy as they arise. You will learn how to work with these experiences in a grounded way, allowing greater calm, clarity, and balance to develop naturally. Throughout the programme, you will be guided to connect with your Higher Self and explore different energy systems, supporting harmony across body, mind, and spirit. Many participants experience reduced stress and anxiety, improved sleep and focus, greater emotional balance, strengthened intuition, and a deeper sense of purpose. This programme is suitable for complete beginners and experienced meditators alike. No prior meditation experience is required -all sessions are fully guided. What You’ll Receive ⚡️Four guided meditation sessions delivered over four weeks. ⚡️Small-group setting with personal attention and energetic safety. ⚡️Expert-led journey meditations focused on awareness, balance, and integration. ⚡️Practical tools to support calm, clarity, and emotional balance in daily life. ⚡️A supportive space for reflection, growth, and reconnection. Ready to Begin? Reserve your place now and commit to four weeks of guided support, inner clarity, and energetic balance. Spaces are limited to maintain the quality of the experience.